Keto Lux There are many inexpensive tools available to measure your unwanted fat. Many electronic scales now come with electronic unwanted fat measurements. These can be fairly accurate although they can have up to have % margin of error depending on your hydration stages (and if your getting supplements). If possible visit your local gym to get a unwanted fat test. The caliper test (pinch test) can be very accurate. Also ask about getting...
http://trybionutrition.com/keto-lux/
http://trybionutrition.com/keto-lux/