Rapid Results Keto Besides, the clean fruits you take should be convenient to carry and munch on. Grapes, apples, bananas, pears and berries are all efficient. If your office has a fully functioning pantry and you are in the mood for something more filling, you may also be able to easily whip up a banana shake or smoothie, with low fat milk products and yogurt. Alternatively, you could carry a proper and healthy morning food and add...
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